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Take It Further...
Ingredients in the Wild

Learn to source the best local ingredients
like a wild forager.

Add Ingredients in the Wild

In the next few minutes, you’re going to sit down with one ingredient and spend 12 minutes really connecting with it. For a lot of people, that’s the first time they’ve ever done anything like that.


But here’s what usually happens after: you go to the grocery store or the farmers market and realize you want to bring that same awareness with you.


You want to actually see the food, feel it, use your senses the way you just did in the meditation.

 

When you’re out in nature gathering wild food, foraging, you’re completely present. All your senses are on. You’re reading the land, noticing what’s ripe, what’s vibrant, what has life force.


Most of us aren’t foraging every day. But what if you brought that same awareness into the grocery store, the farmers market, your own backyard?

When I got the job cooking for Will Smith, I was pretty underqualified as a chef. But I was growing my own food, connected to farmers markets, and sourcing wild ingredients. I knew how to find really high quality stuff. That’s what set me apart and kept me in that kitchen, even though other chefs had way more training.
Sourcing great ingredients is the single most important food skill I can teach you. 


When your ingredients are vibrant and alive...

  • Your food tastes way better (almost effortlessly)
  • Cooking becomes so much easier
  • You get way more nutrients, so everything you eat is actually working for your body

FOUR video guides. Real skills you can use this week.

first up: the mindset shift that changes everything

Sourcing great ingredients is what took me from my backyard garden to cooking for Will Smith. It’s the most important food skill you can learn, and it’s where we start.

Gather with your senses.



See, touch, smell, and taste your way to the most vibrant ingredients, the way you would if you were foraging in nature.

GET ADVENTUROUS

Stop buying the same five things every week and discover ingredients that will change how you cook and eat.

master the farmers market

What to ask vendors, how to find what’s freshest, and how to build relationships with the people growing your food.

INSTANT ACCESS FOR ONLY $11.

Add Ingredients in the Wild