RECIPES FOR HEALTH
& CONNECTION
Reclaim your birthright to delicious healthy food, loving human connections, and a thriving planet.
RETREAT is so much more than just a COOKBOOK, it’s an exploration and adventure that encourages you to deepen your relationship with food, cooking, community, and Mother Earth. Based on Chef Evan’s journey cooking for retreats around the world, this book offers you the knowledge and tools to bring the blessings of these experiences into your own home.
RECIPES FOR HEALTH
& CONNECTION
Reclaim your birthright to delicious healthy food, loving human connections, and a thriving planet.
RETREAT is so much more than just a COOKBOOK, it’s an exploration and adventure that encourages you to deepen your relationship with food, cooking, community, and Mother Earth. Based on Chef Evan’s journey cooking for retreats around the world, this book offers you the knowledge and tools to bring the blessings of these experiences into your own home.
“I own a lot of cookbooks, but this one is different. Like Evan’s recipes, Retreat is loaded with love—not just for food, but for the land that provides it.”
Martin O’Toole
How To Die Happy Podcast
About the Book
Heart centered, deeply enriching, genuinely nourishing
Packed with over 30 delicious recipes, Retreat is perfect for cooking healthy meals with friends and family. Full of heart-warming stories and hand-drawn illustrations that uplift and enhance your cooking experience. Find more joy, love, and creativity in the kitchen, and pass-on healthy traditions to future generations.
- Delicious easy to make healthy recipes
- Menus that appeal to a wide audience
- Cooking secrets from a master chef
- Tips for creating greater connections and gathering with loved ones
- Expand your awareness of health-conscious food and cooking.
About the Author
Evan Rilling
Evan is an artist at heart. Inspired by his family’s love for growing and cooking food, his journey as a chef began at a young age. He is a master of health conscious farm-to-table cuisine and spent four and a half years working as a freelance chef for the actor Will Smith and his family. His love for travel has led him to design menus, create recipes, and cook for health-conscious retreat centers, health food brands, and restaurants around the world.
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3 month healthy lifestyle makeover
Are you ready for a thriving life full of healthy pleasurable eating experiences and joyful movement?
This program is designed for individuals who are ready to change their life and do whatever it takes to be their best self and reach optimal health.
Join Chef Evan and Ulu Wellness on a 3-month heart-centered adventure that supports you in creating long-term healthy lifestyle shifts.
EVAN RILLING
Evan is an artist at heart. Inspired by his family’s love for growing and cooking food, his journey as a chef began at a young age.
He is a master of health conscious farm to table cuisine and spent four and a half years working as a freelance chef for the actor Will Smith and his family.
Check out Evan’s other projects
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Brand & Media enquires:
evanrilling@gmail.com
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